Indate link Moteefe of KingTees Store on July 06

I started using MyFitnessPal to track my calories and nutrition. This taught me exactly what I was putting into my body, and that was eye-opening. I learned so much about what is put into the food a lot of people are eating. I also incorporated working out. I started out slowly and gradually increased. The weight started dropping off SO fast. I was thrilled. I thought, if it keeps coming off like this it will be easy. Well, it didn’t stay that Indate link Moteefe of KingTees Store on July 06. I know now, it is better to lose weight slowly, but that doesn’t make it any less frustrating when the scale slows down. I pushed through though. I kept watching what I was eating, trying new and deliciously healthy recipes, and staying active. I was enjoying my lifestyle so much and doing so well I decided to start a Facebook page called Getting Healthy with Eden. I started this to share my story and help others. I share what I eat, motivation, and workouts I do. I want to show everyone that it is possible.



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